Zap and Zip Until You Flip
From jugglingpatterns
This pattern is directly related to zap-zap-zip in its siteswap (2x zap-zap-zip and one flip).
Pre-requisite Patterns
Distributing the throws unto two passers gives us the already known "zap,zap,zip" sequence, then "zap, zip", then we mirror the pattern around with a "zap, flip". The repetition of 3 (or 4 counting the 1st zap) zaps going to the same hand in a 2-count like fashion makes the pattern kind of easy to remember despite the long(ish) period of 7.
Siteswap: 5525524
5525524
Sequence: A starts with 2 clubs and has crossing passes, B starts with 2 clubs and has straight passes.
A 1|1: zap, zip, zap, flip, zap, zap, zip B 1|1: zap, zap, zip, zap, zip, zap, flip